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New Level Intimacy
THE PRIVATE WELLNESS EXPERIENCE -
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Choose your vibe
We are excited to embrace groups into our space to enhance the intimacy that already exists within.
Our integrity is to provide alternative meaningful engagements for Urbaners to feel grounded and back to being "human", living in a tribe and gaining a sense of community.
Talk to us to consult, and we can help you design a special day in your life.
Create it Yourself
At Vedana, you have the freedom to design your own event, whether it’s a private retreat, a corporate wellness day, or a creative photoshoot. Our wellbeing program menu offers a range of activities, from yoga and meditation to ice baths and sound healing, allowing you to mix and match based on your needs. Some groups rent our space for meetings followed by an ice bath, while brands hire our yoga teachers for photoshoots. Whatever your vision, we provide the space, facilitators, and support to bring it to life.
Download our program menu to start creating your experience.
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Ice Bath • Trainings & Events
Ice Bath + Sound Practitioner Training
Unlock the transformative power of cold immersion with Vedana’s Ice Bath Practitioner Training, a deep dive into the emotional, psychological, and spiritual dimensions of the self. More than just a physical practice, this training is designed to equip you with the tools to facilitate profound healing experiences through ice bath therapy.
What You’ll Learn:
🔹 Trauma-Informed Ice Bath Facilitation – Understand the subconscious mind and how cold exposure supports emotional and energetic release.
🔹 Breathwork & Meditation Techniques – Guide clients in regulating their nervous system before, during, and after immersion.
🔹 CBT Psychology & Trauma Awareness – Learn evidence-based cognitive and somatic approaches to hold a safe space for transformation.
🔹 101 Tibetan Sound Bowl Training – Use sound healing to deepen the experience, enhancing relaxation and integration.
🔹 Hot & Cold Therapy Facilitation - Create a class with contrast therapy to melt the nervous system’s and release stuck energy in the body’s system.
This immersive training blends science with spirituality, teaching you how to harness the power of hot and cold therapy to support deep release, resilience, and personal evolution. Upon completion, you will receive a Practitioner Certificate by Vedana, qualifying you to lead both public and private ice bath sessions at Vedana as an official instructor.
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March SAT 8th & 15th 2025
10:00-17:00 ALL DAY
Non-inclusive lunch
Price: 9,500 THB.-
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